Whether it’s a team or individual goal, the race to perfection is common in sports. It’s natural to want to be the best version of yourself, to push your limits, and strive for excellence. However, there’s a fine line between healthy ambition and perfectionism. Perfectionism can be defined as “setting unrealistic goals, self-focus on performance,...Read More

As the excitement and adrenaline fade away after a big game, many athletes find themselves dealing with an unexpected opponent: post-competition blues, or “post-competition depression.” In fact, it’s common for athletes to feel some emptiness or letdown after reaching the peak of intense training and competition (Hammond et al. 2013). If any of those symptoms...Read More

This past Saturday, September 14, 2024, was the first annual SheCan Academy’s Coach Shelia Mock Media Day. SheCan Academy is a non-profit organization dedicated to empowering young women through programs and education. The event was held from 9:00 am until 2:00 pm and was jam packed with useful speakers and resources for the participants.  There were about...Read More

This past Friday the Opening Ceremony of the 2024 Paris Olympics set into motion a set of global sporting events with countries around the world competing for those famous Olympic medals. The general public watches the events to witness the athletes’ miraculous feats, while the athletes strive to demonstrate their abilities and avoid injury. Whether...Read More

If you’ve followed us from day one, you know that we were the first media outlet to bring you multiple game endings on the same night, from different parts of the city and state. It was the introduction of “Real Time” action to Northeast Florida, so fans didn’t miss the exciting moments of the best...Read More

Playing sports competitively is inherently exciting, filled with highs and lows that affect you not only physically, but also mentally. Within the new Pixar film, Inside Out 2 the main character Riley has grown up experiencing the thrill of playing hockey. But throughout the movie Riley finds herself contending with some new emotions that are...Read More

Duval Sport continues to celebrate ten years of covering youth, middle school and high school sports in Northeast Florida. As we highlight some of the top achievements over the years, this time we are looking back over the last school year. We’re celebrating all the champions county and state champions that we covered this year....Read More

We continue with our 10th anniversary, celebrating the decade of covering youth and preps sports with unique stories and multi-media content. This time we’re turning back the clock, highlighting the Top 10 High School players of the last decade. These players are some of the most decorated athletes that we’ve had the pleasure of covering....Read More

The summer is here, school is out, and parents are looking for things for their student athletes to do over the summer. As a parent of a collegiate athlete, I can tell you first hand that summer months go quickly, so it’s important to get your child involved as soon as possible to give them...Read More

It was a great basketball season in Northeast Florida once again, as several teams made their way through the regular season to the post season. Four girls basketball teams from the area would battle their way to the FHSAA state championship series in Lakeland. Those teams were Ponte Vedra, University Christian, Providence, and Bishop Kenny....Read More